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Golden Monkey Tea Benefits

The flavor of golden monkey tea is generally described as being light, peach-like, chocolatey, and exhibits somewhat of a honey sweetness. This tea also has an utter lack of astringency due to its low tannin content. The leaves emit a wonderful fragrance.

A good cup of golden monkey tea can be made by placing about a handful of the golden-tipped leaves into a cup of newly-boiled water. Let the mix stand for about 3 to 5 minutes.

The following are the health benefits attributed to golden monkey tea:

Golden monkey tea may help strengthen the immune system. Golden monkey tea may help reduce the risk for developing tumors and cancer. Golden monkey tea may help lower the risk for developing heart and cardiovascular diseases. Golden monkey tea may help relieve stress and enhance relaxation. Golden monkey tea may help fight inflammation.

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Golden Monkey Tea Benefits Trivia:

Did you know that:

• Antioxidants in Golden monkey tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea, there are a lot of other types of antioxidants? Discover them all here.

• Golden monkey tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer. Read more about quercetin here.

• Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.

• Golden monkey tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.

• Golden monkey tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts. Learn more about the caffeine content of black tea here.

• Golden monkey tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation. Discover the benefits of thiamine here.

• The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant. Learn more about the health benefits of water here.

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Check out these Interesting Books on Golden Monkey Tea Benefits:

Check out these Related Topics to Golden monkey tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E