Pi Lo Chun Tea Benefits
| Pi Lo Chun tea benefits are derived from the antioxidant substances that are naturally found in the camellia sinensis plant where it and all types of green tea come from.
Pi lo chun tea is a type of green tea grown in the Dong Ting mountain of Jiangsu province in China. This tea is characterized by a fruity taste, a smoky but flowery scent, earthy flavor, and delicate white hairs.
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The name "pi lo chun" means "green snail spring" and it is so called because the leaves are rolled into a spiral that resembles the meat of a snail. According to legend, the Emperor Kangxi was responsible for giving it this name. The Emperor thought that the original name for this tea - "frightening and scary tea" - was inappropriate. The tea was so called because of its overpowering fragrance.
Pi lo chun tea has a very short harvest season. Plucking usually starts in the end of March until the early part of April each year. This tea is typically grown along with apricots and peaches and these are said to be responsible for the fruity flavor of the pi lo chun tea.
Pi lo chun tea has been highly rated by Chinese tea experts. In fact, tea connoisseur Zhen Jun gave it the highest rank among Chinese green teas. As such, this tea became a staple of tributes to the Emperor. It is said that many people included some pi lo chun tea in their yearly tax payments.
A good cup of pi lo chun tea can be made by placing a teaspoon of the leaves in a cup of newly-boiled water. Let the brew stand for about 5 minutes. Drain the leaves and then sip slowly.
The following are the health benefits attributed to pi lo chun tea:
Pi lo chun tea may help lower the risk for heart and cardiovascular diseases.
Pi lo chun tea may help strengthen the immune system and make the body more resistant to viruses and bacteria.
Pi lo chun tea may help reduce the risk for the development of cancer and tumors.
Pi lo chun tea may help delay the onset of symptoms associated with aging.
Pi lo chun tea may help build-up energy levels and suppress fatigue.
Pi lo chun tea may help in weight loss efforts.
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Pi Lo Chun Tea Benefits Trivia:
Did you know that:
EGCG or epigallocatechin gallate is the most abundant antioxidant catechin in Pi Lo Chun tea. It is found in high amounts in this beverage as the Pi Lo Chun tea leaves undergo very minimal amounts of oxidation. EGCG in pi lo chun tea has exceptional anti-inflammatory and immune strengthening properties. Read more about EGCG here.
Green tea is often classified as one of the so-called 'superfoods' due to its wealth of health-boosting components that may help fight a wide array of ailments and diseases. 'Superfood' is the term used to describe foods with high antioxidant and phytonutrient content. Go here to find a list of 'superfoods'.
Vitamin C is said to help the body absorb more of the antioxidant content of green tea. New studies have shown that taking citrus juices, like those of oranges and lemons, along with green tea enable more of the tea's antioxidants to remain after the digestion process is completed. Read more about Vitamin C here.
Antioxidants in pi lo chun tea help fight the ravages of free radicals that are seen as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in pi lo chun tea, there are many other types of antioxidants? Discover them all here.
Pi Lo Chun tea is said to help in lowering calories and fighting fat. This seeming ability to aid in weight loss is attributed to the polyphenols found in the beverage. Read more about pi lo chun tea's fat-fighting abilities here.
The Japanese and the people from the Meditteranean have some of the world's longest life expectancy rates. And while the Japanese look to green tea as their favorite after-meal drink, the Mediterranean peoples love to have red wine after their meals. Green tea and red wine? Could any two beverages be any more different? Discover what makes red wine a healthy drink when taken in moderation here.
The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant. Learn more about the health benefits of water here.
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