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White Monkey Tea Benefits

White monkey tea is typically plucked between the first and fourth week of April, that is during early spring season. Only the tip buds and one leaf are plucked and low withered, maintaining the white down. These young leaves of the white monkey tea are then meticulously gathered and manually shaped into an appearance that is bent, stout and brimming with white tips all over.

The Northern Fujian region is known for the high quality teas that it produces. This is mainly due to its conducive climate that combines mild temperatures with plentiful rainfall and high elevations.

According to an old Chinese legend, there were many wild tea trees near a big temple in the Taimu mountains. However, these were said to be too high to reach. It took the monkeys living around the temple to climb the trees and this helped the monks to pick the tea leaves. This is said to be where the name of this type of green tea came from.

To make a nice cup of white monkey tea, simply place two teaspoons of loose white monkey tea leaves in a cup of moderate size and infuse in hot water that's about 65 to 76 degrees centigrade.

White monkey tea has a clear and bright appearance with an intricately sweet and delicate taste.

The following are the health benefits attributed to white monkey tea:

White Monkey Tea Benefits Trivia:

Did you know that:

• EGCG or epigallocatechin gallate is the most abundant antioxidant catechin in white monkey tea. It is found in high amounts in this beverage as the white monkey tea leaves undergo very minimal amounts of oxidation. EGCG in white monkey tea has exceptional anti-inflammatory and immune strengthening properties. Read more about EGCG here.

• Green tea is often classified as one of the so-called 'superfoods' due to its wealth of health-boosting components that may help fight a wide array of ailments and diseases. 'Superfood' is the term used to describe foods with high antioxidant and phytonutrient content. Go here to find a list of 'superfoods'.

• Vitamin C is said to help the body absorb more of the antioxidant content of green tea. New studies have shown that taking citrus juices, like those of oranges and lemons, along with green tea enable more of the tea's antioxidants to remain after the digestion process is completed. Read more about Vitamin C here.

• Antioxidants in white monkey tea help fight the ravages of free radicals that are seen as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in white monkey tea, there are many other types of antioxidants? Discover them all here.

• White Monkey tea is said to help in lowering calories and fighting fat. This seeming ability to aid in weight loss is attributed to the polyphenols found in the beverage. Read more about white monkey tea's fat-fighting abilities here.

• The Japanese and the people from the Meditteranean have some of the world's longest life expectancy rates. And while the Japanese look to green tea as their favorite after-meal drink, the Mediterranean peoples love to have red wine after their meals. Green tea and red wine? Could any two beverages be any more different? Discover what makes red wine a healthy drink when taken in moderation here.

• The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant. Learn more about the health benefits of water here.

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Check out these Related Topics to White Monkey Tea Benefits:

• Amino Acids
• Antioxidants
• Calcium
• EGCG
• Copper
• Green Tea
• Niacin
• Superfoods
• Tea for Anemia
• Tea for Arthritis
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Thiamine
• Riboflavin
• Vitamin A
• Vitamin B
• Vitamin C
• Vitamin E
• Zinc