Asian Ginseng - Medicinal Uses, Interactions, Side Effects, Dosage
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Asian Ginseng
Asian, Chinese, Korean, or "true" ginseng are all common names for Panax ginseng, one of the world's oldest known herbal medicines. The word Panax, of Greek derivation, means "all-cure" and gives rise to the word panacea. In Chinese, "ginseng" (schinseng) refers to the human-shaped figure of the root, which is believed to suggest powerful properties. White ginseng refers to the unprocessed dried root, while red ginseng refers to the steamed root, which is red or caramel colored. |
Uses and Benefits:
Ginseng has been used for thousands of years in Asian countries to boost energy, relieve stress, improve concentration, and enhance physical and cognitive performance. It is claimed to be a general restorative, tonic, or adaptogen, which restores the body's balance, enhances stamina, and increases resistance to stress and disease. Among many other claims, ginseng is also recommended as an aphrodisiac, for cardiovascular diseases, to prevent or treat cancers, and to prolong life. In traditional Chinese medicine, ginseng is used to restore the vital life force (qi or chi) in the body. Asian ginseng is considered more stimulating or heating (yang), while American ginseng is considered more calming or cooling (yin).
Pharmacology:
The triterpene saponins, commonly referred to as ginsenosides, are considered to be the main pharmacologic constituents of P. ginseng. At least 30 of these steroidal compounds have been described, based on their sugar side chains. The most abundant or important ginsenosides are Rg-1, Rg-2, Rb-1, Rb-2, Rc, Rd, and Rf. Like |
lipid-soluble steroid hormones,ginsenosides may insert into cell membranes and interact with membrane channels and proteins, or transverse the membrane to initiate genomic effects. In addition, polysaccharides, polyacetylenes, and other non-saponin constituents of P. ginseng have pharmacologic activity.
Hundreds of in vitro and animal studies, mostly from the Asian and Russian literature, have investigated the biochemical and pharmacologic activities of P. ginseng, and numerous properties have been described. For example, pharmacologic effects on the cardiovascular system (anti-ischemic, antiplatelet, vasodilatory), endocrine system (hypoglycemic, ACTH-stimulating), immune system (immunostimulatory, anti-inflammatory), and nervous system (CNS-stimulating and inhibiting) have been reported. Cytoprotective, cognitive, and anticarcinogenic activities are also alleged. Cytoprotective effects include resistance against ischemia, toxins, oxidation, and radiation.
Clinical Trials:
Fifty-seven randomized controlled trials (RCTs) were found in a systematic review of the worldwide clinical litera |
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Author: Steve Mathew
About the Author:
Steve Mathew is a writer, who writes many great articles on herbal medicines and ayurvedic medicines for common ailments and diseases. Visit us for more information on herbal remedies and ayurvedic medicines.
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Ginseng Tea Benefits Trivia:
Did you know that:
Ginseng tea contains more than 16 kinds of amino acids. Amino acids are the building blocks of protein. Roots of different ages of ginseng contain varying amounts of amino acids.
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One of the antioxidant effects of ginseng tea is as a shield toward certain forms of cancer. Cancer is a type of disease in which cells mutate and multiply uncontrollably thus impeding the proper functioning of our body's organs. Here are other teas that may be useful in the fight against cancer.
Panax Ginseng is the name of the Asian variety of the herb. "Panax" means "all-cure" and is derived from the Greek term "panacea". This type of ginseng has been used for thousands of years in the Far East as a tonic for general health and well-being.
Ginseng Tea has been used as a stress-reliever for a long time. Its constituents are said to help alleviate body aches and pains and may help users achieve better quality of life.
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