Get the finest and
healthiest teas here!

Black Tea Health Benefits, Black Tea Types

Black tea is one of the most popular teas in the world. The citizens of England just adore it and use it as a main ingredient in many of their breakfast teas. Black tea comes from the same plant that green tea, white, and oolong tea come from, but it has a distinctively strong flavor and characteristically dark color. Why does it exhibit these characteristics?

First, the leaves are withered. Then, they are rolled around to release the beneficial polyphenols present in the leaves. Next, the leaves are left out in the open and exposed to heat and humidity to start the fermentation process. After full oxidation or fermentation is done, the leaves are then dried and packed.

The Chinese call it hong cha because of the color of the infused liquid and the red edges of the oxidized leaves. At one time, it is said that China black tea was considered of lesser quality and not desired by the Chinese themselves, and was therefore exported. This is probably why, to this day, black tea is what everyone outside of China thinks of when talking about tea, whereas, tea in China is understood to mean green tea. Regardless, the black teas of today have come a long way from being considered as low quality tea.

The best known and most expanded type of tea is black tea. After picking leaves, the scatter a thin layer and allowed to Vein 12 to 18 hours. Thus, soft sheets wailing

when it lives cell membrane are crumbling, and juices and essential oils out of them. In the process of fermentation, under the influence of enzymes, leaves lose primary acerbity and develop the characteristic color and flavor. At the time when the aroma and taste of tea, fully developed, further fermentation stops frying ballots in large furnaces. This fermented juices full of aromas drying on the surface of leaves and remain there until they do not plunge into the cup of boiling water. There are several different kinds of black tea available in the market today. Often, the difference lies in the names, which are usually taken from the districts in the countries where they are grown. Hence, you may have heard of Assam (India), Ceylon (Sri Lanka), and Yunnan (China). Each of these black tea types possesses different characteristics, depending on the local conditions in the various regions where they are grown.

TeaBenefits.com Featured Product Buy Black Tea We offer high-quality yet low-priced Black Tea. We give up to 40% discount! Try us now! Buy Now! Buy Darjeeling Black Tea Savor the exquisite taste of this most sought-after tea. Refreshing up to the last sip! Buy Now!

Author: Louis Richard
About the Author: Read about common gym mistakes, cycling for weight loss and vocal exercises
Article Source: ArticlesBase.com - Black Tea Health Benefits, Black Tea Types

Black Tea Benefits Trivia:

Did you know that:

• Antioxidants in black tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea, there are a lot of other types of antioxidants? Discover them all here.

• Black tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer. Read more about quercetin here.

• Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.

• Black tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.

• Black tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts. Learn more about the caffeine content of black tea here.

• Black tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation. Discover the benefits of thiamine here.

• The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant. Learn more about the health benefits of water here.

Check out these Related Articles for Black Tea:

• Drinking black tea may help smokers fight emphysema risk, experts say!
• Black Tea may help cure Breast Cancer, researchers say!
• Black tea as good as green in oral cancer prevention, research shows
• The Benefits of Black Tea
• Is Black Tea Good For You?
• Some Health Benefits of Black Tea
• Organic Black Tea - The Best Loved Tea Sets the Bar Higher
• The Origin Of China Black Tea
• The History Of Ceylon Black Tea
• The Nutrition In Black Tea
• The Caffeine Of Black Tea
• Black tea

Submit Your Article

Ready to take that first step toward a healthier life?
Buy Black Tea here!

Order above $25 in teas and your shipping is free!

Check out these Interesting Books on Black Tea:

Check out these Related Topics to Black Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E