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Brain Tonic To Increase Memory

Bacopa / Brahmi - This herb has been shown to increase protein kinase activity & new protein synthesis, in brain cells connected with long term memory. This has been attributed to Bacosides A & B the main components of this herb. Bacopa helps to improve the intellect & cognition & is widely known in its remarkable effects in cases of ADD & ADHD. While helping the mind to focus, it also induces a sense of relaxation.

In India, brahmi is used in limitless forms to improve mental capacity for school-going children. Brahmi also increases the grasping power of the brain, due to which people can understand & assimilate information easily.

Garlic, they all know that garlic is nice for us. The Ancient Egyptians gave garlic to their laborers to give them strength to build the pyramids. The Romans gave garlic to their soldiers for strength in battle. During the First World War before the widespread availability of antibiotics, garlic was used on the battlefield to disinfect wounds & prevent gangrene. Garlic is rich in sulfur, foods rich in sulfur help to maintain healthy joints & assist in their repair.

You either love garlic or you detest it. If you detest it, then garlic capsules might be the answer for you or increase your onion intake as it's similar healing properties with a milder taste. Garlic has been found to support our natural bacterial bowel flora, 'the friendly guys'. Garlic has anticoagulant properties that keeps the blood narrow, lowers cholesterol, & blood pressure.

It helps to strengthen the immune method in general & improves digestion. Garlic can also help expel worms & alleviate rheumatism. It is an invaluable tonic for all the cells & glands in the body, as well as being helpful for sinus problems & hay fever. Brahmi finds its major application in brain related problems. It's been used from ancient times to improve intelligence level & for making mind alert. It helps in maintaining mental calmness & has an appetite for stress. Cinnamon strengthens the cardiovascular method thereby shielding the body from heart related disorders. It is believed that the calcium & fiber present in cinnamon provides protection against heart diseases.

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By: bruce bud
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