Bind the ginger root, star anise, orange peel, cinnamon bark, cardamom seeds, cloves and peppercorns in a cloth. The process is called "bouquet garni" (Bouquet garni- is a bundle of herbs usually tied together mostly with a string and use to prepare soup, tea or stock.) Put the bouquet garni in a jar of water and then bring water to a boil, after that, and then set the heat to low and continue cooking. (Boiling water may take out the bitterness of the leaves.) Add in the tea leaves and then let it simmer for 15 minutes more. When you're done take out the bouquet garni from the pot and then filter the liquid with the use of a strainer to take out tea leaves. Mix in honey, vanilla, and milk before serving. You may either serve it hot or cold.
Below are the benefits of making chai iced tea The Chai Tea has its beneficial effects because of the oxidation process that can prevent different types of cancer. It is also believed to lessen the probabilities to develop cataracts. It has a composition of Tannin that balances the useful component of caffeine. A natural stress remedy. Improves your body's immune system, preventing you from flu and other diseases. Blood Pressure lowering effects. Cinnamon is known for treating diarrhea. Star anise has been use for diuretic medicinal properties. Ginger is use to treat motion sickness. Black Pepper has natural antibiotic that treats digestive problem. |
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