Herbal Medicine: Ginseng Uses and History
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Prized more than gold for thousands of years, Ginseng root has been Asia's most revered "tonic" and most effective herbal medicine. It is viewed as an aphrodisiac that strengthens the body, enhances health and aids in longevity. Early Jesuit missionaries in Canada discovered American Ginseng in 1704 and made a fortune shipping it to China. For years it was America's most valuable export until over collection just about wiped it out. Today it is grown in Wisconsin and most of the crop is shipped to Asia.
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Until recently most scientists scoffed at the ginseng claims. But research is mounting that shows it helps the body resist illness and damage from stress. Studies show that it stimulates the immune system, helps reduce cholesterol buildup, protect the liver from toxic substances and increases stamina and nutrient absorption from the intestines. Asian athletes use it to boost their performances.
The Chinese for years said it enlightened the mind, increasing wisdom. Continuous use leads to longevity. Recent studies have said that ginseng prevents heart disease, blood coagulation, and protects cells from radiation damage. They are continually studying ginseng to find more positive results for its use.
Chinese herbalists may use ginseng combined with other herbs to treat manifestations of lymphoma, including anemia, fatigue, and enlarged spleen. It helps with nausea related to cancer treatment also. Ginseng is also used to help alleviate menopausal symptoms. Ginseng contains estrogen like substances may prevent bloating. As you can see there are many uses for ginseng on its own or combined with other herbs to help us lead healthier life.
Here is a sample recipe tea that is made from Ginseng:
GINSENG TEA RECIPE
- For decoction, add ½ teaspoon of powdered root per cup of boiling water.
- Simmer 10 minutes. Drink up to two cups a day.
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Author: Kevin J. Smalley
About the Author: Kevin Smalley is an herb enthusiast and expert. For more great tips on herbal medicine, download this amazing eBook called Herbal Gardening Made Easy and find amazing ways to enjoy herb gardening!
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Ginseng Tea Benefits Trivia:
 Did you know that:
Ginseng tea contains more than 16 kinds of amino acids. Amino acids are the building blocks of protein. Roots of different ages of ginseng contain varying amounts of amino acids. Ginseng Tea is abundant in many types of antioxidants that help prop up the immune system and thus help ward off attacks from viruses and bacteria. One of the antioxidant effects of ginseng tea is as a shield toward certain forms of cancer. Cancer is a type of disease in which cells mutate and multiply uncontrollably thus impeding the proper functioning of our body's organs. Here are other teas that may be useful in the fight against cancer. Panax Ginseng is the name of the Asian variety of the herb. "Panax" means "all-cure" and is derived from the Greek term "panacea". This type of ginseng has been used for thousands of years in the Far East as a tonic for general health and well-being. Ginseng Tea has been used as a stress-reliever for a long time. Its constituents are said to help alleviate body aches and pains and may help users achieve better quality of life.
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