Green tea heavily used to ward off cancer, Australian study show!
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Green tea is the most common alternative medicine used by Australian women to try to avoid cancer, a survey has found. A study of almost 900 Australian women with a family history of breast cancer found that while complementary medicine use is very high, use of alternative therapy was used by about 50% of the respondents, but just 6% were using it specifically to block cancer. Of those who took the therapies to avoid cancer, green tea was most widely used, followed by vitamins, a soy rich diet, a low fat diet and omega-3 fatty acids. |
The study was recently presented at a major cancer conference in Chicago , and is one of the biggest of its kind to investigate alternative therapy use for disease prevention.
The Melbourne cancer specialists behind the study said the results were reassuring because there was "next to no evidence" that supplements, specialist diets or physical therapies could do anything to ward off the disease.
"We would hope that women would be using these things for their overall health benefits, not for preventing cancer specifically because there are no definite studies to say that this works," said Dr Kathryn Field, an oncology researcher from the Peter MacCallum Cancer Centre.
"Thankfully that seems to be the case."
"And not only that but people often don't tell their doctors if they're taking these things and there's a good chance that they could interfere with other conventional therapies and drug treatments."
Australia 's complementary and alternative medicine industry is worth more than $2 billion and is growing fast. Advocates say more funding is needed for trials that prove the products work while opponents say the trend is potentially dangerous and call for more regulations. |
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Green Tea Benefits Trivia:
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EGCG or epigallocatechin gallate is the most abundant antioxidant catechin in green tea. It is found in high amounts in this beverage as the green tea leaves undergo very minimal amounts of oxidation. EGCG in green tea has exceptional anti-inflammatory and immune strengthening properties. Read more about EGCG here. Green tea is often classified as one of the so-called 'superfoods' due to its wealth of health-boosting components that may help fight a wide array of ailments and diseases. 'Superfood' is the term used to describe foods with high antioxidant and phytonutrient content. Go here to find a list of 'superfoods'. Vitamin C is said to help the body absorb more of the antioxidant content of green tea. New studies have shown that taking citrus juices, like those of oranges and lemons, along with green tea enable more of the tea's antioxidants to remain after the digestion process is completed. Read more about Vitamin C here. Antioxidants in green tea help fight the ravages of free radicals that are seen as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in green tea, there are many other types of antioxidants? Discover them all here. Green tea is said to help in lowering calories and fighting fat. This seeming ability to aid in weight loss is attributed to the polyphenols found in the beverage. Read more about green tea's fat-fighting abilities here. The Japanese and the people from the Meditteranean have some of the world's longest life expectancy rates. And while the Japanese look to green tea as their favorite after-meal drink, the Mediterranean peoples love to have red wine after their meals. Green tea and red wine? Could any two beverages be any more different? Discover what makes red wine a healthy drink when taken in moderation here. The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant. Learn more about the health benefits of water here.
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