Tea Benefits Tea Benefits Tea Benefits Tea Benefits Tea Benefits
Tea Benefits Tea Benefits Tea Benefits Tea Benefits Tea Benefits
Tea Benefits Tea Benefits Tea Benefits Tea Benefits Tea Benefits
Tea Benefits Tea Benefits Tea Benefits Tea Benefits Tea Benefits

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"Tea is nothing other than this: Heat the water, prepare the tea and drink it with propriety. That is all you need to know."
- Sen Rikyu, 16th Century Oriental Tea Master


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Green Tea has been proven by research as a very good blocker of the formation of cholesterol. Green tea is abundant in a class of polyphenols known as catechins. The strongest catechin in green tea is known as epigallocatechin gallate or EGCG. EGCG is the ingredient in green tea that makes it a superior antioxidant, and an antiviral and ulcer protective agent.

Green tea is also known to increase mental awareness, fight fatigue, helps diminish appetite and regulate blood sugar.

Lead participants in a recent research studied the components of green tea and how it can help fight cholesterol. The green tea in the study provided 50mg of caffeine and 90mg of EGCG per serving. Subjects took three servings daily.

The researchers found that caffeine and EGCG, both found in green tea, collaborate to prolong the life of norepinephrine. Norepinephrine is one of the sparks that lights the fire that burns fat. It is a substance released by the body when it wants to burn fat. However, norepinephrine has a limited lifespan in the body. By keeping norepinephrine alive for longer, EGCG can help our bodies burn more fat, thereby making it an excellent cholesterol blocker.

Although cholesterol is usually thought of as a "bad thing", the truth is that cholesterol is important to our overall health and even helps body function. Each one of the cells in our bodies is supported by good cholesterol. When cholesterol gets old or if it goes bad then level becomes elevated, it can be dangerous. The "good" cholesterol helps to get the bad cholesterol back down to safe levels. Whenever the bad (LDL & VLDL) cholesterol level climbs higher, then it becomes a serious situation. Untreated it can contribute to severe health problems including stroke, kidney damage, diabetes mellitus, and heart disease. People with uncontrolled "bad" cholesterol are three times more likely to have a heart attack, they are six times more susceptible to develop congestive hear failure, people with high cholesterol will be seven times more likely to have an ischemic stroke.

People with high cholesterol may need to take cholesterol blockers like green tea to lower their cholesterol.

But as with any type of health issue, make sure you speak with your doctor about taking any kind of medicine, even herbal cholesterol blockers. Certain vitamins and prescription drugs do not do well together and may cause serious damage to your system.

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