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Hawthorn Tea discovered to be an effective 'Heart Tonic'!

Hawthorn Tea has been shown to help in increasing blood flow to the heart muscle itself, and thus counteract heart attack due to lack of blood flow to the heart.

In pharmacological tests on both animals and humans, the hawthorn has been shown to improve the contractility of the heart muscle, increase cardiac performance and output, lower the peripheral vascular resistance, steady the heartbeat, and increase the heart's tolerance to oxygen deficiency.

Hawthorn berries have been traditionally used to treat weak heart combined with high blood pressure. Hawthorn berries are also used to treat a heart muscle weakened by age, for inflammation of the heart muscle, for arteriosclerosis, and for nervous heart.

The effect of hawthorn berry on these heart conditions is not immediate; it may be necessary to take the herb for 4 to 6 weeks to see results. Leaf and flower preparations may work faster, but hawthorn berries are better for some specific problems. The current use of hawthorn as a 'heart tonic' dates back to the 17th century. In Europe, both homeopathic and allopathic doctors used hawthorn for different ailments and disorders of the heart. Nowadays, thousands of doctors in Europe prescribe hawthorn to prevent cardiovascular disease or to help alleviate symptoms of mild to moderate problems. Hawthorn is also considered a mildly calming herb for the nervous system--an appropriate bonus considering that stress and nervousness often accompany cardiovascular problems. Researchers say the results indicate that catechins in green tea not only help burn calories and lower LDL cholesterol but may also be able to mildly reduce body fat. "These results suggest that catechins contribute to the prevention of and improvement in various lifestyle-related diseases, particularly obesity," writes researcher Tomonori Nagao of Health Care Products Research Laboratories in Tokyo. You can read the findings in the January 2005 issue of the American Journal of Clinical Nutrition.

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Hawthorn Tea Benefits Trivia:

Did you know that:

• The hawthorn berry is believed to be among the oldest fruits. The ancient people in what is now China are said to have made a fermented drink with hawthorn berries. This has been borne out by archaeologic finds of ancient pottery that contain remains of hawthorn berries in them.

• In ancient Celtic folklore, hawthorn plants are believed to be the favorite congregating spot of fairies.

• Since the hawthorn plant is believed to have grown extensively in northern Africa, west and Central Asia, it was believed in an old Christian legend that the 'crown of thorns' worn by Jesus Christ in the events leading up to his crucifixion was made out of the spiny parts of the hawthorn plant.

• In the 16th century, the Swiss physician Paracelsus was said to have used hawthorn berries for its heart-strengthening properties.

• The German Government by virtue of its official Kommission E agency has approved the use of hawthorn berries for "heart insufficiency" as it acknowledges the role of the berry in strengthening heart contractions, lowering blood pressure and lowering pulse rate.

• Bioflavonoids are believed to be a primary constituent of hawthorn berries. These are powerful antioxidant substances in plants that help fight free radical damage when ingested by humans. Quercetin is one of the various bioflavonoids found in hawthorn berries.

• Hawthorn berry is believed to be quite rich in Vitamin C. This vitamin is water-soluble and is required for normal body growth and the maintenance of tissue well-being. It is also an antioxidant that may help keep free radicals from wreaking havoc in the body.

• Aside from hawthorn tea, there is a wide range of teas and herbal tisanes that are known to have properties that affect the workings of the heart, blood and circulatory system. Here is a list of teas for heart disease.

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• Amino Acids
• Antioxidants
• Calcium
• Chromium
• Heart Tonic
• Herbs
• Iron
• Magnesium
• Manganese
• Niacin
• Phosphorus
• Potassium
• Riboflavin
• Tea for Heart Diseases
• Vitamin B
• Vitamin C
• Vitamin E