History of Rooibos Tea

The History Of Rooibos Tea

In 1772, a botanist by the name of Carl Thunberg, was the first to report Rooibos Tea. However, for thousands of years before that, people of Khoisan were using the tea for its value medically. Later, because black tea was so expensive, many people turned to Rooibos Tea as an alternative. Depending on the process of the tea, it can be green or red. This directly depends on if fermentation or oxidation is used in the creation process.

Also known as Red Tea, Rooibos Tea, is a very popular drink among many nations and ethnics. For example, in most places, the tea is consumed without the addition of any milk

or sugar, because most people define the tea as a sweet drink, with a slightly nutty taste. However, in the South African region, the people generally add some sugar and milk prior to drinking. Rooibos Tea is known as a very close relative of the black tea. The two processes and brewing preparations are extremely similar. The only real differences are the end color and the amount of brewing time needed.

You see, with black tea, you end up with a dark black color, hence the name. At the same time, steeping of black tea is short, oversteeping results in an extremely bitter taste. However, with Rooibos Tea, the longer you brew the tea, the more improvement the flavor shows.

Of course, besides the great tastes to be had with this type of tea, there are many medicinal properties as well. One very popular aspect of Rooibos Tea, particularly with the health conscious is that it is caffeine free. In fact, it has been compared with Chamomile Tea, with the only difference between the two being the fact that Rooibos Tea is free from caffeine and Chamomile is not.

If this is true, then Rooibos Tea is a great natural alternative to medication for many ailments such as, colic, allergens, depression, menstrual cramps, toothaches, and even insomnia. Of course, there are many other health benefits that the tea possesses, all of which has been based on extensive research and studies.

So, as you can see Rooibos tea has a long history and is not only tasty but it's good for you to! It's no wonder, that this is being touted as one of the new health drinks and is being sold in many health stores as well as local markets.

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Author: Lee Dobbins
About the Author: Lee Dobbins writes for http://tea.topicgaint.com where you can learn more about different types of tea and tea accessories.
Article Source: ArticlesBase.com - The History Of Rooibos Tea

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Rooibos Tea Benefits Trivia:

Did you know that:

Rooibos tea contains an abundance of the antioxidant enzyme called Superoxide Dismutase or SOD. It is said that rooibos tea contains much more of this substance than green tea. It is believed to be potent in preventing oxidative damage to cells, hence a potentially powerful ally in the fight against cancer.

Rooibos Tea is one of the major teas grouped under the term "Red Tea". In fact, its name comes is the Afrikaan word for "red bush". Another popular type of red tea is Honeybush Tea and like rooibos, comes from South Africa where it has been drunk by its inhabitants. It also packed with many of the antioxidants, minerals and vitamins that rooibos tea has.

Rooibos Tea is replete with flavonoid antioxidants that has shown to help inhibit an enzyme that seems to initiate diabetes complications. It is also believed to have some effect in controlling blood sugar levels. Find here a list of teas that may be used against diabetes.

Rooibos tea is said to be quite rich in the mineral zinc. Zinc plays an important role in regulating the body's immune system. As such, zinc is necessary to help the body ward off viruses that bring in diseases and ailments.

Rooibos tea is naturally sweet to the taste. Many thus find it pleasant to drink in its natural state. However, should you find it necessary to add a little bit of sweetener, use honey or stevia instead. Stevia leaves have substantial sucrose content and has been used as a natural sweetener for centuries. Stevia can also be made into a tea and have several health benefits of its own.

Rooibos tea is rich in thiamine. It is a water-soluble vitamin that the body uses to utilize carbohydrates as an energy source. As such, many say that rooibos tea is a natural 'sports drink' as it may have the ability to provide tremendous amounts of energy to active people.

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