Nettles - Therapeutic Recommendations
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Big nettles and small nettles are species which can be found all over the world. In same tropical and subtropical areas, nettles can be as 13 feet high and it has wooden stem.
Nettle is known for a lot of time, since antiquity, as textile and medicinal plant. Young stem and leaves from both species can be used as food, which appear in early spring.
Nettle contains protides formed from a great number of amino acids, glucidic substances, vegetable hormone, volatile oil, B1, B2, C and K vitamins. |
Therapeutic recommendations:
Internal: In old literature and in traditional medicine the therapeutical recommendations are varied. Recent studies have confirmed a part of these recommendations which refer to homeostatic (K vitamin), homeopathic, light hypoglycemic, diuretic actions. Experiments proved that the watery extract restrains the evolving of different pathogenic agents as Shigella, Staphylococcus, and Pasteureis.
Diuretic actions manifest itself trough removing the uric acid, chlorides and urea. Based on this action it's justified the empiric use in edema, gout, rheumatism and as purifier of conjunctive tissue.
In young phase, when it contains a low level of substances, it is considered a good food and medicine. It stimulates eating. Its high percentage of secretin situates the nettle on the same level as spinach, stimulating gastric, intestinal and pancreatic secretions, justifying its use in gastro-intestinal and pancreatic insufficiency.
External:
The chlorophyll extracted from the nettle is used in cosmetic industries, in toothpaste and shampoo making and in dermatology. Nettle root tincture, combined with other plants tinctures, is used against hair loss.
In traditional medicine, fresh nettles leaves are used against rheumatic disease.
How to use it:
? ? ?As infusion from dry leaves (nettle tea): 3 tea-spoons for a mug. You can drink 2-3 mugs a day foe at least 1 month.
For hair loss you can boil 250g of roots or bits of leaves in 1 liter of water, ¼ liters of vinegar and 100 ml of alcohol at small fire for half an hour. With the obtained lotion wash your hair once a week. |
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Author: cristi ion
About the Author: Medicinal Plants Therapeutical Properties of Medicinal Plants.
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Nettle Tea Benefits Trivia:
 Did you know that:
Nettle tea is a rich source of potassium. This mineral plays an important role in conducting electricity in the body. Since the major organs of the body like the brain and heart cannot function without electricity, the role of electrolytes like potassium cannot be ignored. Read here to know more about Potassium. Nettle tea is also a rich source of calcium. This mineral is vital to the maintenance and development of bones in the body. Inadequate intake of calcium may contribute to accelerated bone loss and the development of osteoporosis. Get more information on Calcium here. Nettle tea has high levels of beta-carotene. A precursor of Vitamin A, beta-carotene contributes to the maintenance of good vision and protection from such eye diseases such as night blindness and cataract. Read more on Beta-carotene here. Nettle tea is said to be helpful in the treatment of asthma. The plant's seeming ability to fight allergic infections is what makes it a good ally against asthma. Go here for more info on other teas for asthma. Nettle leaves are said to contain about 16 types of amino acids. Amino acids are the building blocks of protein and the abundance of these amino acids in the plant contribute to nettle's high protein content. Studies have shown that nettle's protein content may be as high as 25% (dry weight) which is quite high for a leafy green vegetable. The quality of the water used to make nettle tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the drink. Nettle tea made with pure water yield a nice vegetal flavor and a drink that is aesthetically pleasant. Learn more about the health benefits of water here.
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