Oolong (Wu Long) Tea slowly gets noticed around the world!
|
|
The public's awareness of Oolong Tea (Wu Long Tea) may not be as great or as widespread as that of black tea or green tea. But chances are, many have already tasted this tea either in Chinese restaurants or in Chinese friends' homes.
Oolong tea has substantial health benefits, like its green and white counterparts. Oolong tea has huge amounts of polyphenol catechins - these are antioxidant compounds that help lower cholesterol, reduce the risk of many types of cancer, and promote weight loss. |
Overall however, oolong tea accounts for just a small percentage of tea sales and consumption. But as awareness of this tea slowly increases, there could be a spike in studies to ascertain its full beneficial effects.
Oolong tea comes from the plant camellia sinensis, just like black tea, green tea and white tea. Different types are harvested at different times, and may include varying proportions of leaves and buds.
The leaves and buds of the oolong tea are first dried in the sun, and then brought inside for processing. Finally, the leaves are rolled to release their aroma and flavor, and then roasted.
As oolong tea is only slightly fermented, it has less caffeine than black tea, and a clearer, more delicate flavor. The antioxidant content of oolong tea lies somewhere between that of green tea (richest in antioxidant content) and black tea (least).
The fermentation process in teas removes some of the strength of the antioxidant properties, but results in a smoother taste. |
TeaBenefits.com
Featured Product
 |
Buy Oolong
 We offer high-quality yet low-priced Oolong. Makes the best Oolong Tea.
We give up to 40% discount! Try us now!
Buy Now! |
|
Do you find the contents of this site useful and helpful? Feel free to bookmark, share and tell your friends about this site.
|
Oolong Tea Benefits Trivia:
 Did you know that:
Antioxidants in oolong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China. Oolong tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer. Aside from oolong tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea. Oolong tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body. Oolong tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat. Oolong tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L-Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities. Oolong tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body. More teas for diabetes can be found here.
Submit Your Article
Ready to take that first step toward a healthier life?
Buy Oolong Tea here!
Check out these Related Topics to Oolong Tea Benefits:
|
Home
Buy Tea Now!
Publish your Tea-Related Articles at TeaBenefits.com
