Oolong Tea: The Chinese Secret to Good Health
|
|
For hundreds of years in the Far East, Oolong tea has been respected for its healing qualities and slimming ability. Wonderful and unique, Oolong combines the full flavor and delicious taste of black tea, with some of the best health qualities of green tea.
Recently it has been cleverly marketed here in the states as an "Ancient Chinese Secret to Weight Loss". Although this isn't completely true, and many of the claims are exaggerated, Oolong is an important and healthy part of the Chinese diet. In fact, greasy dishes in China are often served with Oolong tea. This is because Oolong is known as an obesity fighter. |
Oolong: A Natural Fat Burner
Not only does Oolong stimulate the nervous system and give a nice boost to your metabolism, but it also contains a hefty dose of polyphenols that help dissolve excess triglyceride (a substance that is normally used as fuel for the body, but gets stored as fat when there's too much of it).
This fat burning process is called "thermogenesis" and it provides extra energy, sheds excess water, and, of course, helps to burn body fat.
Believe it or not, this slimming quality of Oolong tea is just the start of the fantastic health benefits. Let's take a closer look at a few of the really exciting ones.
Oolong Fights Cancer & Diseases
Free radicals are nasty toxins that are responsible for causing damage to the cells in your body. This cellular damage is responsible for diseases, the aging process, and even cancer. Oolong tea contains high amounts of potent antioxidants that help to fight these free radicals and keep your body in tip-top shape.
Oolong Promotes Healthy, Smooth Skin
The same antioxidants that fight disease and cancer also protect the skin from spots and wrinkles. In fact, scientific studies have even proven that drinking Oolong can improve some skin conditions by over 50%.
Oolong Detoxifies the Body
Oolong tea works as an anti-bacterial agent and helps to produce a clean alkaline environment in the body. This makes it hard for bacteria, fungus, and other toxic microbes to live there.
Oolong Stops Bad Breath While Promoting Healthy Teeth & Gums
By killing bacteria in the stomach, Oolong prevents bad breath. A Japanese University study also found that regular drinking of Oolong tea actually strengthened teeth and helped to prevent tooth decay.
Oolong Boosts the Immune System
A recent study found that a substance in Oolong tea called theanine may help the body's immune system response when fighting infection. The study included a four-week trial with 11 coffee drinkers and 10 tea drinkers, who consumed 600ml of coffee or black tea daily. Blood sample analysis found that the production of anti-bacterial proteins was up to five times higher in the tea-drinkers, an indicator of a stronger immune response.
Oolong Enhances Focus and Mental Function
Oolong contains several compounds that have stimulating effects on the nervous system. This means that it enhances alertness, focus, and improves brain function. It's one of the few stimulants that is completely safe. |
TeaBenefits.com
Featured Product
 |
Buy Oolong
We offer high-quality yet low-priced Oolong. Makes the best Oolong Tea.
We give up to 40% discount! Try us now!
Buy Now! |
|
Author: Christopher Fisher
About the Author: Christopher is a tea expert and contributing writer for both http://www.OolongWuYiTea.com and http://www.GreenWeightLossTea.com where you can learn all about the amazing health benefits of oolong tea and green tea & weight loss.
Article Source: ArticlesBase.com - Oolong Tea: The Chinese Secret to Good Health
Buy Organic Aroma
Oils
Enhance your mood with these high-quality aroma oils.
Apply these fragrances to your skin to experience their healing properties.
Buy Now! |
|
|
Buy Organic Massage Oils
Drive your daily tension and fatigue away using these soothing massage oils.
This is the perfect cap to your day! You deserve it!
Buy Now! |
|
Do you find the contents of this site useful and helpful? Feel free to bookmark, share and tell your friends about this site.
|
Oolong Tea Benefits Trivia:
Did you know that:
Antioxidants in oolong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.
Oolong tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.
Aside from oolong tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.
Oolong tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.
Oolong tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.
Oolong tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L-Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.
Oolong tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body. More teas for diabetes can be found here.
Check out these Related Articles for Oolong Tea:
Submit Your Article
Ready to take that first step toward a healthier life?
Buy Oolong Tea here!
Check out these Interesting Books on Oolong Tea:
Check out these Related Topics to Oolong Tea Benefits:
|