Oolong Tea - Contribution to Health and Wellness
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From time immemorial, the health benefits of tea have been acclaimed across countries. Most is the tea types fall under the category of Camellia Sinensis plant and has its own unique features and properties. Some of the most popular ones include Green tea, Black tea, Oolong tea, and more.
Oolong tea happens to be an interesting tea variety that exhibits traits of both Green tea and Black tea. The leaves are large in appearance and its sweet aroma makes a delicious connoisseur when brewed with proper ingredients. Oolong comes in all varieties including White Tip Oolong tea to Formosa Oolong variety with amber streaks. Oolong tea goes though a shorter oxidation process unlike its counterparts and thus is capable of retaining most health properties. |
The tea is recognized as a beneficial health drink and acts as an anti-obesity agent. During the process of oxidation, the level of Catechins is reduced. During the fermentation process, the level of Polyphenols and Flavanoids are increased. Polyphenol augments the process of fat-metabolism in human bodies. Foods rich in carbohydrate when consumed synthesize together to form Triglyceride, which flows through blood veins and capillaries of human bodies and release energies for sustaining life. However, excess deposition of Triglyceride is counterproductive to human health and form fat tissues. Polyphenol reacts directly with Triglycerides and dissolves them smoothly and thus helps in encountering obesity to a large extent.
Apart from its function as a cure to obesity, strong antibacterial and antiviral properties develops a strong immune system in the body which is capable of encountering harmful diseases. It acts as a relief to allergies, diabetes, Eczema, Cancer and also acts as an anti aging agent. Oolong tea can never cure cancer. |
But it certainly prevents formation of some cancer causing agents. The antioxidant properties of Polyphenol coupled with Epigallo Catechin Gallate (EGCC), a substance contained in Oolong tea can prevent unwanted DNA mutation from cells. While buying Oolong tea, it is recommended to go for the organic variety available in loose tea bags. The variety is cultivated without using pesticides and the intermingling of chemicals is far less.
The health benefits of Oolong tea have made it one of the most popular connoisseurs cross the globe. Few centuries back, some religious groups in China believed that Oolong tea carries with itself some potions of immorality. It goes without saying that this belief was inculcated mainly due to its one of kind contribution in the area of health and medication. Till today, Oolong tea is regarded as one of the most accredited health drink that runs parallel with conventional science and its significance remains intact in the annals of medicine. |
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Author: Kate Prescott
About the Author: Kate Prescott is a professional cook and likes to experiment on various cuisines, recipe and refreshment drinks. She has been engaged doing research on gourmet tea types like Black tea, Rooibos and Oolong tea that adds flavor to different connoisseur and contributes to maintain sound health conditions.
Article Source: ArticlesBase.com - Oolong Tea - Contribution to Health and Wellness
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Oolong Tea Benefits Trivia:
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Antioxidants in oolong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China. Oolong tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer. Aside from oolong tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea. Oolong tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body. Oolong tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat. Oolong tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L-Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities. Oolong tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body. More teas for diabetes can be found here.
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