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Oolong Tea and It's Healthy Benefits

It is safe to say that all tea is good for you. Oolong in particular has been getting a lot of attention in medical literature. Consider the following

• Diabetes - Oolong tea may be an effective adjunct to oral hypoglycemic agents in the treatment of type 2 diabetes.
  
• Eczema - Japanese researchers reported that patients with a form of eczema improved after drinking a liter of oolong tea daily.
  
• Allergies - Two catechin derivatives (C-1 and C-2) with potent antiallergic activity were isolated from Taiwanese oolong tea.
  
• Bacterial infections - Oolong tea polyphenols strongly inhibited the enzyme activities of some types of streptococci.

Author: Oolong Tea
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Oolong Tea Benefits Trivia:

Did you know that:

• Antioxidants in oolong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.

• Oolong tea is a rich source of the antioxidant compound known as quercetin.  Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid.  It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.

• Aside from oolong tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.

• Oolong tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.

• Oolong tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.

• Oolong tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L-Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.

• Oolong tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body. More teas for diabetes can be found here.

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Check out these Related Topics to Oolong Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E
• Weight Loss