Lose Weight and Stay Healthy by Drinking Oolong Tea
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If you are looking for a tea that can help you to lose weight, then the Oolong tea is the best for you. Oolong or sometimes referred also as Wulong tea, is a native tea leaf endemic to the mountainous regions of Fujian province in mainland China. It is one of the oldest tea varieties in China and has been cultivated in Fujian since the foundation of the first Chinese dynasty. Today, Oolong or the Wu Yi tea has become very popular outside of China because it is considered as an effective slimming brew with numerous healthy benefits. |
The Oolong tea is a medium bodied Chinese brew. It possesses the unique characteristics of black tea and green tea that is why you can enjoy great benefits from this tea variety. Oolong or Wu Yi tea has a flavor similar to green tea. Specifically, it has a green leaf taste with a very fragrant aroma. However, unlike the green variety, the Wulong tea does not have the bitter aftertaste which is typical of any green tea. Oolong tea also has the unique musky and slightly spicy taste of the black tea. Its aromatic hint is also similar to the black tea variety. Essentially, you will enjoy the taste and fragrance of green and black tea if you drink the Oolong tea.
Aside from its delicious taste and heavenly aroma, the Wu Yi tea of Fujian is also considered as a slimming tea. That is because it has the capability to control the fattening effects of carbohydrates and control the production of sugar in the body. There are many studies conducted on the Wu Yi tea variety mainly by Japanese and Chinese scientists. The studies found out that Oolong tea is an effective slimming tea because it contains fat burning properties. Oolong drinkers can also increase their body energy expenditure by as much as 10 percent. Because of these, more fats can be burned by the body thus promoting weight loss.
Wulong tea can also promote skin regeneration. This will make your skin more supple and younger looking. The skin conditioning capability of Wulong tea can be attributed to its capability to dissolve and eliminate free radicals in the body. These free radicals are responsible for aging and skin degeneration. By drinking Wulong everyday, you can effectively detoxify your body and reduce the amount of free radicals in your system. Thus, Wulong or the Wu Yi tea is also considered as an anti aging tea. It can make you look younger because the tea can stunt the development of wrinkles and other skin problems.
Oolong tea has several grades or levels of tea quality. If you want to get the finest Oolong, you have to choose the Formosa Oolong. This variety of Oolong is grown in Taiwan and has the distinction of being the highest graded Oolong variety. It has the aroma of peaches and its liquor has an amber hue. The Formosa Oolong also has the same medicinal and slimming properties of Oolong grown in the mountains of Fujian province. |
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Author: Arthur Mavericck
About the Author: Enjoy the delicious taste and the effective slimming properties of the Oolong Tea. Visit our website to find exotic Wu Yi Tea which is available on our catalog.
Article Source: ArticlesBase.com - Lose Weight and Stay Healthy by Drinking Oolong Tea
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Oolong Tea Benefits Trivia:
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Antioxidants in oolong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China. Oolong tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer. Aside from oolong tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea. Oolong tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body. Oolong tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat. Oolong tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L-Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities. Oolong tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body. More teas for diabetes can be found here.
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