Healing Properties of the Peppermint Essential Oil
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Out of all the essential oils, peppermint is one of the most popular. It has a wide range of healing properties for a wide range of ailments. In this article, we'll go into a brief overview of the peppermint essential oil and then go into its various uses and application. By the end of this article, you'll know exactly what peppermint is and how to use it for your own purposes.
What is the Peppermint Essential Oil?
The peppermint essential oil is made by distilling the peppermint plant. The plant grows in various parts of Asia and Europe. When most people think of the peppermint plant, they think of purple because the buds of the flower are purple. However, when the whole plant is processed and the oils are extracted, the color is usually light yellow or green because of the rest of the plant. |
Peppermint goes by many other names: Brandy Mint, Lamb mint, or Mentha Piperita is just some of the names peppermint is known by all over the world.
What can Peppermint Essential Oil be Used For?
The lists of ailments peppermint can help cure are simply endless. Here we'll go over just some of the more common ones.
Peppermint can help relieve headaches quickly. It can also help relieve digestion problems naturally without medicine.
Peppermint is also the only essential oil that can help cure both jet lag and motion sickness. It can also help stave off mild anxiety attacks and reduce nausea.
When applied on poison ivy and hives, peppermint can help quickly provide relief. Peppermint can also help provide relief from low blood pressure or menstrual cramps. It can help with tooth aches, coughs and colds as well.
Finally, peppermint can also be used to help relieve aching feet or muscle aches. As you can see, the uses of peppermint are widely varied.
How Do You Apply Peppermint?
There are many ways to apply the peppermint essential oil. Oftentimes you can buy ice creams, teas or capsules that contain the essential oil in them already. If that's the case, just follow the instructions on the label.
If you're buying it in its essential oil form, here are some ways to use it:
Muscle Aches - Drop ten drops into a bathtub and soak. The peppermint essential oil will slowly absorb itself through the skin.
Headaches, Migraine - Mix the essential oil with carrier oil and rub it near your temples. The carrier oil is important because essential oils can be hazardous on the bare skin. Remember not to ever use an essential oil in its raw form on your bare skin.
Aching Teeth, Bad Breath - Mix about 3-5 drops in a cup of water and use it as your mouth wash. Do this before applying tooth paste if you're brushing your teeth.
Motion Sickness - Either dilute and place on a tissue and inhale, or dilute into carrier oil and rub onto your temples.
You now know much more about the peppermint essential oil than most other people. The peppermint essential oil can be a great way to cure yourself of a wide variety of ailments. Have fun exploring and experimenting! |
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Author: Marilyn Reid
About the Author:For 10 years, I have been active as an advocate for Alternative Health Therapies, specializing in http://www.squidoo.com/tarunaoils Essential Oils. As you can see, http://www.squidoo.com/peppermint-essential-oil Peppermint Oil is a favorite oil, but I also write http://www.tarunaoils.com Health Articles which showcase both essential oils and other alternative health modalities.
Article Source: ArticlesBase.com - Healing Properties of the Peppermint Essential Oil
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Peppermint Tea Benefits Trivia:
 Did you know that:
Peppermint tea is a rich source of Vitamin C. Thus, drinking the herbal infusion may have a good role in helping strengthen the body's immune system by keeping viruses and bacteria at bay. Read here to know more about Vitamin C. Peppermint tea is great decongesting agent as its helps clear air passageways from mucuous. Aside from drinking the herbal infusion, inhaling peppermint steam may also give relief from breathing difficulties. Find out which other teas and tisanes are good for cough. Peppermint has high levels of the mineral manganese. Manganese functions as an antioxidant that seeks free radicals in the body and helps neutralize them. It also plays an important role in promoting the proper growth of bone structure. Get more information on manganese here. Peppermint contains a good amount of the amino acid tryptophan. Tryptophan is a key player in the production of the mood-regulating chemical serotonin. So this may partially explain why our mood often improves and is uplifted whenever we drink a nice hot cup of peppermint tea. Go here for more info on tryptophan. Peppermint is a good source of Omega-3 fatty acids. While mostly obtained from fish like salmon and mackerel, omega-3 is also abundant in herbs like peppermint and fruits like kiwi. Omega-3 increases levels of good cholesterol in the body and hence has been dubbed one of nature's heart-friendly substances. Peppermint Essential Oil, when applied on the temple and areas in the head, may help relieve headaches, migraines and other pains. Read here for more info on the pain-relieving properties of peppermint oil. The quality of the water used to make peppermint tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tisane. Peppermint tea made with pure water yield a clean, minty flavor and a drink that is aesthetically pleasant. Learn more about the health benefits of water here.
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