Look and Feel Good With Pu-erh Tea
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Pu-Erh Tea originates from the Yunnan province of southwest China and has been drunk there for it's medicinal and health benefits for literally thousands of years. Its historic significance is highlighted by the fact that bricks of Pu-Erh tea were once used as "currency" between the wild nomadic tribes north of the Great Wall of China.
Modern day drinkers of Pu-Erh tea tend to be a touch more civilised, the Pu-Erh market outside south east Asia is made up of Tea connoisseurs and those searching for the health benefits the Chinese have historically associated with the tea. |
Pu-Erh tea has a sweet earthy taste, which is said to be very acquired, and something that should be sampled before being purchased en-masse. Most suppliers are willing to supply sampler packs for these types of teas.
The earthy taste is derived from a process of "re-fermenting" where the leaves are left damp for a period to allow additional oxidisation to occur and create a thin layer of mould on the leaves. The Tea has a mellow sweet after taste.
The Chinese have always claimed that Pu-Erh Tea can aid the following ailments:
- Digestion problems
- Dispel the effects of alcohol
- Reducing cholesterol
- Aid weight loss
- Increase the metabolism
Pu-Erh Tea comes in variety of "solid" forms where the Tea is steamed and moulded into "cakes" or "bricks" as well as loose and teabag forms.
Yunnan Pu-erh tea is a naturally refreshing drink and taken on its own it has no calories, so it's the perfect drink to keep you looking good and feeling fit. Four cups of tea a day can provide you with significant amounts of the following nutrients: approximately 17% of the recommended intake for calcium, 5% for zinc, 22% for Vitamin B2, 5% for folic acid, and Vitamins B1 and B6.
Where Can I Get Some?
Visit our Oolong Tea section at http://www.teaworld.co.uk/pu-erh-teas.php
Try before You Buy - You can always request a sample and try before you buy! |
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Author: Uma Mays
About the Author: Uma Mays Having been an IT Project Manager for 10 years it was time to do something different and work from home with my young family. To that end I have recently started an online tea business selling and promoting the wonders and benefits of high quality specialist teas.
Interests and Hobbies: Love the gym, play badminton and tennis. Also ski 2- 3 times a year.
Homepage: http://www.teaworld.co.uk
Article Source: ArticlesBase.com - Look and Feel Good With Pu-erh Tea
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Pu erh Tea Benefits Trivia:
 Did you know that:
Pu erh tea is considered a valuable ally in fighting against diseases afflicting the heart due to its widely-known ability to lower the levels of low density lipoproteins or the so-called 'bad cholesterol' in the body. Pu erh tea is often used as an after-meal drink in China precisely in recognition of this. Discover other teas that may help fight against heart diseases. Substances and compounds in pu erh tea also help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases such as cancer. Find other teas for cancer here. Pu erh tea has a high content of magnesium. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Pu erh tea contains considerable amounts of Vitamin E. This type of fat-soluble vitamin is known to possess tremendous antioxidant properties. It is also known to help delay the rate of cognitive decline in individuals. Pu erh tea is said to improve in taste as it ages. It also increases in value as it ages, that is why it is seen as a great form of investment amongst pu erh tea connoisseurs. In the West, bottles of red wine are also seen in a similar light - value and taste improve with the passage of time. Zinc is a mineral that's abundant in pu erh tea. Zinc helps maintain a healthy immune system and contributes to the metabolic processes in the body. The quality of the water used to brew pu erh tea is very important. It is believed that water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisper flavor and a nice amber-colored brew that is aesthetically pleasant.
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