Rooibos Tea shown to protect against cancer onset!
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Research on the anti-cancer potential of Rooibos tea (red tea abundant in South Africa) has yielded promising results.
The research has indicated that Rooibos tea seems to offer protection against one of the first steps in the potential onset of cancer: mutagenesis. Mutagenesis is the process whereby the genetic material (or DNA) of a cell is altered by excessive exposure to mutagens (cigarette smoke, sunlight or chemical substances such as hydrogen peroxide). This change in the DNA is known to be a major cause of cancer. |
Rooibos tea offers cancer protection in various ways. It is a potent anti-oxidant, which means that it 'mops up' free radicals. These are highly reactive molecules that are also produced during normal bodily processes. Free radicals can damage the DNA of cells, but anti-oxidants bind to the free radicals and try to de-activate them before they can cause any damage.
Rooibos tea also increases the level of natural anti-oxidants in the liver, which means that the liver's anti-oxidant status is increased.
The main flavonoids in rooibos are dihydrochalcone aspalthin, rutin, and orientin. Another flavonoid is rooibos herb is chrysoeriol (luteolin 3'-methyl ether). This flavonoid is known for antioxidant, antiinflammatory, antitumor, antimicrobial, and antiviral properties.
Furthermore, the tea stimulates the liver enzymes that metabolise (break down) carcinogens when they enter the body. Carcinogens are cancer-causing substances.
Researchers are quick to point out, however, that rooibos tea and other herbal teas aren't magic bullets. While they say that rooibos tea provides a natural, rich source of compounds beneficial to people's health, they should see these herbal teas as part of a healthy, sensible lifestyle that could alleviate the risk of cancer, and reduce its possible extent. |
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Rooibos Tea Benefits Trivia:
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Rooibos tea contains an abundance of the antioxidant enzyme called Superoxide Dismutase or SOD. It is said that rooibos tea contains much more of this substance than green tea. It is believed to be potent in preventing oxidative damage to cells, hence a potentially powerful ally in the fight against cancer. Rooibos Tea is one of the major teas grouped under the term "Red Tea". In fact, its name comes is the Afrikaan word for "red bush". Another popular type of red tea is Honeybush Tea and like rooibos, comes from South Africa where it has been drunk by its inhabitants. It also packed with many of the antioxidants, minerals and vitamins that rooibos tea has. Rooibos Tea is replete with flavonoid antioxidants that has shown to help inhibit an enzyme that seems to initiate diabetes complications. It is also believed to have some effect in controlling blood sugar levels. Find here a list of teas that may be used against diabetes. Rooibos tea is said to be quite rich in the mineral zinc. Zinc plays an important role in regulating the body's immune system. As such, zinc is necessary to help the body ward off viruses that bring in diseases and ailments. Rooibos tea is naturally sweet to the taste. Many thus find it pleasant to drink in its natural state. However, should you find it necessary to add a little bit of sweetener, use honey or stevia instead. Stevia leaves have substantial sucrose content and has been used as a natural sweetener for centuries. Stevia can also be made into a tea and have several health benefits of its own. Rooibos tea is rich in thiamine. It is a water-soluble vitamin that the body uses to utilize carbohydrates as an energy source. As such, many say that rooibos tea is a natural 'sports drink' as it may have the ability to provide tremendous amounts of energy to active people.
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