Rooibos Tea - Your Toast for Refreshment
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The definition of cooking varies greatly among individuals. In my professional career, I have come across a million people who really don't bother about what is being served to them. They have other important things to worry about. For them, eating is just a perfunctory duty that is a part of their daily chores.
On the other hand, there are folks like me for whom cooking is fun. It is the innovation, flavor, and a persistent urge to make the dishes more delicious which provides me the fuel to experiment with new ideas. |
Cooking is an art of enhancing the flavor with the simplest possible recipe. In case of cooking, less is always more. Off late I have been experimenting with different varieties of tea and possible delicacies that could be made out of it and I must say Rooibos is one of the types I have been infatuated with for long. One cannot classify Rooibos as a kind of tea in particular. Unlike most of its counterparts, Rooibos tea is not a part of the Camellia Sinensis tea family. These are tiny leaves, flat in structure with a red glow like that of ruby.
Rooibos tea is found in South Africa, mainly in outskirts of Cape Town. Though it originated in Africa, Rooibos tea soon gained recognition in other countries as a popular connoisseur. The most popular connoisseur drink prepared out of Rooibos tea is the one where it is tangled with Orange juice. The recipe is simple enough. All you need is a cup of boiled water, orange, ice and the loose Rooibos tea leaf. At first, pour the tea on boiled water and let it soak for a few minutes. Extract juice out of the orange and stir it with sugar cubes. Add ice with the mixture made out of Rooibos tea and then pour the orange juice over it and shake it well. If you are not particularly fond of orange juice, you may very well replace the same with honey. Once the drink is ready, serve it with a cup of hot chocolate.
If you do not want to stick to the stereotyped recipes, you may want to experiment by adding more spices. All you need to do is boil a mixture of loose tea leaf, sugar, a slice of lemon, a cinnamon stick and some crushed cloves. Once the mixture is considerably hot, pour a cup of red wine and boil it once more. Get rid of the cinnamon stick and the lemon rind and serve the drink with cookies.
In a similar way, Rooibos can be effectively combined with other drinks like Vodka and other cocktails. Some people prefer mixing Rooibos leaves with dishes like desert, coups and also as a part of the main dish. The inherent sweetness of the Rooibos makes a delicious connoisseur in almost every drink made out of it. Rooibos is a powerful antioxidant and its decaffeinated properties make it a promising health drink for consumers of all ages. |
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Author: Kate Prescott
About the Author: Kate Prescott is a professional cook and likes to experiment on various cuisines, recipe and refreshment drinks. She has been engaged doing research on Black Tea, Rooibos tea and other gourmet tea types that adds flavor to different connoisseur and contributes to maintain sound health conditions.
Article Source: ArticlesBase.com - Rooibos Tea-your Toast for Refreshment
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Rooibos Tea Benefits Trivia:
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Rooibos tea contains an abundance of the antioxidant enzyme called Superoxide Dismutase or SOD. It is said that rooibos tea contains much more of this substance than green tea. It is believed to be potent in preventing oxidative damage to cells, hence a potentially powerful ally in the fight against cancer. Rooibos Tea is one of the major teas grouped under the term "Red Tea". In fact, its name comes is the Afrikaan word for "red bush". Another popular type of red tea is Honeybush Tea and like rooibos, comes from South Africa where it has been drunk by its inhabitants. It also packed with many of the antioxidants, minerals and vitamins that rooibos tea has. Rooibos Tea is replete with flavonoid antioxidants that has shown to help inhibit an enzyme that seems to initiate diabetes complications. It is also believed to have some effect in controlling blood sugar levels. Find here a list of teas that may be used against diabetes. Rooibos tea is said to be quite rich in the mineral zinc. Zinc plays an important role in regulating the body's immune system. As such, zinc is necessary to help the body ward off viruses that bring in diseases and ailments. Rooibos tea is naturally sweet to the taste. Many thus find it pleasant to drink in its natural state. However, should you find it necessary to add a little bit of sweetener, use honey or stevia instead. Stevia leaves have substantial sucrose content and has been used as a natural sweetener for centuries. Stevia can also be made into a tea and have several health benefits of its own. Rooibos tea is rich in thiamine. It is a water-soluble vitamin that the body uses to utilize carbohydrates as an energy source. As such, many say that rooibos tea is a natural 'sports drink' as it may have the ability to provide tremendous amounts of energy to active people.
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