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An Introduction to Sencha Tea

When shopping for Sencha tea you will see terms like "first flush" and "second flush" quite often. This actually becomes an advertising point for many Sencha tea manufacturers because it directly affects the coloring and flavor of the tea. This term comes from the fact that the tea plants used to make Sencha tea can be harvested at different times of the year. In Japan, it is believed that the most delicious teas come from the first flush of the year, so those teas will become marked as "first flush" teas.

Around the world you can find Sencha tea products being marketed with the first and second flush as major selling points. These early harvested tea leaves should produce a more golden green color and the delicious flavor for which this type of tea has become known.

Besides intense flavor that is tantalizing on the taste buds and remarkably delicious with chocolate, what does Sencha tea have to offer? The biggest benefit is its rich concentration of antioxidants. Green teas in general are noted for having exceptionally high antioxidant levels. This is beneficial to the body because it helps fight off inflammation, infection, and disease.

Many people prize antioxidants because they can help reduce or prevent common signs of aging as well. This includes lines, wrinkles and sagging skin. No wonder you see so many skin care products advertising the inclusion of antioxidants today! Sencha tea is not a beauty aid, but it is packed with antioxidants that do amazing things for the body when consumed on a routine basis.

Green teas like Sencha also have high concentrations of polyphenols, which are also proving to be very beneficial inside the body. They work along with antioxidants to rid the body of free radicals that cause disease and to fight off deadly diseases including cancer. The great thing about Sencha tea is that it's completely natural and safe. You can drink Sencha tea in your home as often as you like without worrying about dangerous side effects. This tea is delicious and can easily be found online from a variety of different manufacturers. When comparing different Sencha tea products online consider the reputation of the manufacturer, when the tea leaves were harvested, and where the tea originally came from. Remember this is the most popular tea consumed in Japan and those produced from the first and second flushes of the year are viewed as the most valuable. Sencha tea is not the cheapest tea to purchase, but it is packed with health benefits and tons of rich flavor. Enjoy!

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Author: Diana
About the Author: SacredEden.com is an online health store that can fill all your health needs. Sacred Eden's mission is to restore people back to a state of perfection. Visit SacredEden.com and find out more about our herbal formulas, vitamins, minerals and much more.
Article Source: http://www.articlesbase.com/tea-articles/an-introduction-to-sencha-tea-3611469.html

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Sencha Tea Benefits Trivia:

Did you know that:

• EGCG or epigallocatechin gallate is the most abundant antioxidant catechin in sencha tea. It is found in high amounts in this beverage as the sencha tea leaves undergo very minimal amounts of oxidation. EGCG in sencha tea has exceptional anti-inflammatory and immune strengthening properties. Read more about EGCG here.

• Green tea is often classified as one of the so-called 'superfoods' due to its wealth of health-boosting components that may help fight a wide array of ailments and diseases. 'Superfood' is the term used to describe foods with high antioxidant and phytonutrient content. Go here to find a list of 'superfoods'.

• Vitamin C is said to help the body absorb more of the antioxidant content of green tea. New studies have shown that taking citrus juices, like those of oranges and lemons, along with green tea enable more of the tea's antioxidants to remain after the digestion process is completed. Read more about Vitamin C here.

• Antioxidants in sencha tea help fight the ravages of free radicals that are seen as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in sencha tea, there are many other types of antioxidants? Discover them all here.

• Sencha tea is said to help in lowering calories and fighting fat. This seeming ability to aid in weight loss is attributed to the polyphenols found in the beverage. Read more about sencha tea's fat-fighting abilities here.

• The Japanese and the people from the Meditteranean have some of the world's longest life expectancy rates. And while the Japanese look to green tea as their favorite after-meal drink, the Mediterranean peoples love to have red wine after their meals. Green tea and red wine? Could any two beverages be any more different? Discover what makes red wine a healthy drink when taken in moderation here.

• The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant. Learn more about the health benefits of water here.

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