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Tea may help reduce heart attack deaths, study finds!

Meanwhile, those who were moderate tea drinkers had a 28% lower death rate after a heart attack.

The study's sample population consisted of 1,900 heart attack survivors who were asked about their tea consumption before their heart problem, and then followed them for up to four years.

The research studied the outcomes of the heart attacks and related them to tea drinking habits. Mukamal had expressed "excitement" that tea might be able to lower heart attack deaths.

Researchers said there's good reason to believe it's the flavonoids -- antioxidants found naturally in various foods derived from plants -- that are protecting the heart by relaxing the blood vessels so blood can flow more easily. There's also evidence to suggest flavonoids may prevent LDL cholesterol -- the so-called bad cholesterol -- from becoming really bad cholesterol. However, Mukamal isn't just yet recommending that should everyone start drinking tea to avoid heart attack death. He adds though his hope that the research will lead to more studies to better find out the exact effect of tea on the heart.

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Tea Benefits Trivia:

Did you know that:

• Tea contains about 20 types of amino acids. Amino acids are the building blocks of protein. Proteins are needed as the body's cells need enzymes to exist, survive and divide. And enzymes are made of proteins. L-theanine is the most abundant type of amino acid in green tea. Read more about amino acids here.

• Tea leaves are said to be high in Vitamin K. This vitamin's most important function is to aid in blood clotting. A deficiency of this vitamin may lead to impaired clotting and hence, more open to easy bruising and bleeding. Go here for more info on Vitamin K.

• Antioxidants in tea help fight the ravages of free radicals that are seen as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea, there are a lot of other types of antioxidants? Discover them all here.

• Tea leaves and drink have very high mineral content. Minerals are the chemical elements that support certain structural and functional roles in the human body. Among the minerals abundant in tea are phosphorus, calcium, potassium, magnesium and manganese. Find out more about Minerals here.

• Herbal Teas are more properly referred to as 'tisanes' or more loosely, infusions, to distinguish them from the true teas which are derived from the camelia sinensis plant. Tisanes are made from placing herbs in hot, near-boiling, or even boiling water, and then steeping them for a short period of time. There are thousands of herbs that can be made into tisanes. Discover some of these herbs here.

• The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant. Learn more about the health benefits of water here.

Check out these Related Articles for Tea and Heart Tonic:

• Three tea remedies that may help reduce high blood pressure!
• Hawthorn Tea discovered to be an effective 'Heart Tonic'!
• Drinking tea may help enhance protection against heart attacks, strokes and other serious illnesses!
• Three cups of tea a day helps stop heart attacks and strokes (unless you're a man)
• Tea drinking can cut stroke risk among male smokers, study shows!
• Peppermint As an Effective Heartburn Treatment?
• Green Tea drinkers have a lower risk of heart disease death, Japanese study shows!
• Green tea improves blood lipid levels, say scientists
• Green Tea consumption reduces Cardiovascular Diseases, study shows!
• Green Tea may protect the heart, research finds!
• Green Tea can block cholesterol, researchers say!
• Green Tea, Chamomile Tea Among Foods that Combat Hypertension!
• The Facts About Saw Palmetto For High Blood Pressure Relief

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