Are you done counting sheep and still, that sweet night's sleep you've been waiting for still eludes you?
Here are some teas and herbal tisanes that may help calm and soothe you thereby paving the way for a pleasantly relaxing slumber.
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Dream Tea
This tea is said to help evoke powerful and colorful dreams. It's a light, minty yet, rich flavored herbal tisane with peppermint, chamomile, gotu kola, mugwort, damiana, rosemary and more.
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Evening Repose Tea
This tea is said to help usher in calm and tranquility. It's a robustly-flavored drink with chamomile, spearmint, peppermint, lavender, skullcap, lemon peel and catnip, among others.
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Fairytale Tea
This relaxing and soothing caffeine-free tea is great for children and adults as they read bedtime stories. It includes calendula, red clover, spearmint, skullcap, thyme, lemon balm and more.
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