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Snowbud Tea Benefits

Also known as xue ya, snowbud tea leaves are made up of tightly-wound, flat green leaves accentuated by curled silver haired leaves.

When brewed, this tea imparts a delicate and light vegetal flavor with a barely sweet and somewhat fruity aroma. It has a nearly clear, light yellow color. When steeped for a long period of time, it offers a high degree of astringency.

Snowbud tea can be made by placing about 1 teaspoon of the leaves in about 8 ounces of water heated in temperature of about 185 degrees Fahrenheit. Let the mix steep for about 5 to 7 minutes. Then strain the leaves, pour in cups or mugs, and drink.

The following are the snowbud tea benefits attributed to this brew:

• Snowbud tea may help lower the risk for heart and cardiovascular ailments.

• Snowbud tea may help lower the risk for stroke by reducing the accumulation of cholesterol in the bloodstream.

Snowbud Tea Benefits Trivia:

Did you know that:

• Antioxidants in white tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It is the least oxidized among the different teas that come from the camellia sinensis plant. As such, white tea retains most of its original antioxidant content. White tea is very popularly drunk in many parts of China.

• White tea has very high mineral content. Minerals are the chemical elements that support certain structural and functional roles in the human body. Among the minerals abundant in tea are phosphorus, zinc, potassium, magnesium and manganese.

• Due to its exceptionally high antioxidant content, many say white tea ought to be considered a 'superfood' similar to green tea, which generally retains less of its original antioxidant content due to the oxidation process. 'Superfood' is the term used to describe foods with high antioxidant and phytonutrient content. Go here to find a list of 'superfoods'.

• White tea is said to be useful in helping achieve weight loss. Substances in this beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning excess fat.

• White tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L-Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.

• White tea may be a valuable ally in preventing diseases such as cancer due to the immune supporting functions of its antioxidants. Check out other teas that may help in the overall fight against cancer.

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Check out these Related Topics to White Tea Benefits:

• Amino Acids
• Antioxidants
• EGCG
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E