Ginger Tea Benefits
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Ginger tea benefits are quite well-known in many parts of the world, especially in Asia.
 Revered around the world for its pungent taste, ginger (Zingiber officinale) is a natural spice that is also widely prized for its medicinal properties. Since ancient times, traditional healers in a diverse array of cultures have used this plant primarily to help settle upset stomachs.
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Chinese herbalists have relied on ginger as a medicine and flavoring for more than 2,500 years. The early Greeks mixed it into breads (hence the first gingerbread), and North American colonists sipped nausea-quelling ginger beer, the precursor of modern ginger ale. Today, many cultures continue to rely on ginger for controlling nausea and also for reducing inflammation.
A botanical relative of marjoram and turmeric, the ginger plant is indigenous to southeast Asia and is now also extensively cultivated in Jamaica and other tropical areas. It's the plant's aromatic rhizome (or underground stem) that's used for culinary and medicinal purposes.
Below are some of the known ginger tea benefits:
Ginger tea relieves nausea Ginger tea combats motion sickness Ginger tea helps digestive processes Ginger tea combats inflammation Ginger tea reduces dizziness Ginger tea limits flatulence Ginger tea controls chronic pain Ginger tea eases the pain of muscle aches and rheumatoid arthritis - Ginger tea minimizes symptoms of the common cold, allergies, and other respiratory conditions
If you want to try ginger tea and derive its health benefits, buy it here now!
What people say about Ginger Tea: |
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"Very good tea! Strong ginger flavor with added health benefits. I reach for this one when I have an upset stomach. Also a good tea when you want to kick back and relax. I really enjoy this great tea!!!"
- Marilyn
"Wonderfully soothing to stomach and soul."
- Ronny - Woodbridge, CT.
"The ginger tea was nice. I brewed a cup when I had a mildly upset stomach and the tea had a soothing effect on me. Could be the ginger, could be just the soothing ritual of making a cup of tea, but I sure felt better."
- Katrina Anderson
"This is my new favorite afternoon pick-me-up tea. The ginger does give the tea a little bite I've read some reviews that called this "bitterness", but I think that people who really like the bite of ginger will enjoy this tea."
- Chrissy B.
"A very unique ginger tea. I have had other ginger-flavored teas before, but this one tastes more 'Chinese' (if you've ever walked into a shop in Boston / New York 's Chinatowns where they sell fruits and herbs you've never heard of - it has that aroma). I would order this again."
- Darien
"Perfect for a rainy day, this is a wonderful spicy tea. Aromatic."
- Dennie Kuhn
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Ginger Tea Benefits Trivia:
Did you know that:
Ginger was first used by the ancient Chinese and Indians as early as 5,000 years ago primarily as a tonic root for a wide array of ailments. The widespread use of ginger in cooking meats and other food items did not take place until about the 13th Century. Ginger was widely used by the ancient Romans as a medium of exchange. It had quite a high value as it was said to be equivalent in value to a live sheep. Ginger tea is often paired with honey in the treatment of many ailments. Honey is typically added to freshly-made tea to sweeten the taste. The pair is used as a remedy for sore throat, persistent cough and other respiratory problems. This tandem is also used to restore the voice by clearing away the phlegm. Ginger tea is likewise often paired with lemon when used as a home remedy in the treatment of colds and other respiratory ailments. Fresh lemon juice is typically squeezed into the ginger infusion to add a zesty tang to the spicy flavor of the drink. Ginger comes from the same family as cardamom, galangal and turmeric. They all come from the Zingiberaceae family and are collectively known as the 'spice lilies'. These four spices are noted for their ability to help stimulate the production of gastric juices, bile and saliva which have enzymes that promote the proper digestion of food. Ginger has a considerable amount of Vitamins C and E. It is believed that these contribute to the antioxidant qualities of this herb thus making it a viable free radical scavenger. These also contribute to the anti-inflammatory properties. Ginger has a high content of potassium that allows it to help protect the body against bone fragility, muscle weakness, mental apathy and heart and kidney damage. Check out these Related Articles for Ginger Tea:
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