Nettle Tea Benefits
Nettle tea benefits to health and well-being have been quite well-known for centuries.
Nettle is an herb commonly found in the Mediterranean. Abundant health-giving properties are found in the roots, leaves and seeds of the nettle.
It is widely-believed that polysaccharides (complex sugars) and lectins (large protein-sugar molecules) are probably the active constituents of nettle.
And today, well-designed studies are beginning to confirm that certain traditional uses have of the nettle indeed have scientific validity.
When infused in boiling water, the roots and leaves give out the special healing properties and transfer them to the tea.
The Health Benefits
The following are the nettle tea benefits attributed to this brew:
Nettle Tea Benefits Trivia
Did you know that...
"Grip the Nettle firmly and it will become a stick with which to beat your enemy."
Check out the Health Benefits from these Herbal Teas: