Tulsi Tea Benefits
Tulsi Tea Benefits have been widely acknowledged in the field of Indian ayurvedic therapy for a long time now.
 Tulsi is also known as Holy Basil. Tulsi is an erect, multi-branched shrub that is about 30 to 60cm tall, with simple opposite green or purple leaves that are strongly scented, and hairy stems. Tulsi can be found throughout the Old World tropics and is a cultivated plant and an escaped weed.
Tulsi is an important symbol in the Hindu religion and it is a significant herb in ayurvedic medicine. The Hindus grow and cultivate tulsi as a religious plant in homes and temples. The leaves of the tulsi are important in their meditation activities.
Tulsi or Holy Basil is mentioned in the Charak Samhita, the central teaching of ayurvedic medicine, and it was written at least two thousand years ago.
Tulsi Tea is created by infusing the tulsi leaves in hot or boiling water. The process of infusion transfers the antioxidant and adaptogenic properties of tulsi into the tea.
Known by its strong aroma and astringent taste, tulsi tea is famous in the ayurvedic world as an 'elixir of life'.
Here are some of the health benefits that have been attributed to Tulsi Tea:
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Tulsi Tea, being an adaptogen, assists the body in coping up with stress |
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Tulsi Tea can help lower cholesterol, lower blood pressure, and keep the heart healthy |
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Tulsi Tea can help treat digestive and gastrointestinal problems |
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Tulsi Tea may facilitate healthy functioning of the liver |
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As an antioxidant, tulsi tea fights free radicals that wreak havoc in the cells |
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Tulsi Tea can be useful in treatment of diabetes |
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Tulsi Tea can help treat chronic fatigue syndrome |
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Tulsi Tea may be used to treat eczema, psoriasis and other skin conditions |
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Tulsi Tea may help improve the memory |
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Tulsi Tea can help alleviate problems in the respiratory system |
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